Microsoft word - wetherby breakfast menu.doc

Breakfast menu
Energizing breakfast smoothie
Please ask for today’s choice

“Filmore” English breakfast
Pork & herb sausages, smoked bacon, Portobello mushrooms, grilled tomatoes, scrambled eggs or poached eggs, served with our toasted home baked bread

Filmore and Union healthy granola with stewed berries 5.75
and natural yoghurt served with (CS CN V WF)

Warm porridge with stewed berries or
fresh berries (soya milk available) (WF V) Bircher muesli with apple, natural yoghurt, honey
Two boiled eggs with toasted rye soldiers (V)

Toasted rye bread with hummus, spinach, tomato,
mushrooms and pesto topped with a poached egg (V CS) Free range scrambled eggs on a toasted multi
seed bagel(CS V) add smoked salmon
Toasted bagel with cream cheese, dill & capers
add smoked salmon
WF=Wheat  Free  
GF=  No  Gluten  containing  ingredients  *Please  note  that  our  kitchens  are  not  Gluten  Free  
 V=  Vegetarian  
CN=  Contains  nuts  
CS=  Contains  seeds  
DF=Dairy  Free  
 
Bagels* All 7.95
Made to order on; Plain, Poppy seed, Multi seed, Olive & Sundried Tomato

Hot Jacks: Roasted Chicken breast, red peppers, guacamole and
Chilli sauce (DF)
Back to Basics: Smoked Salmon, cream cheese, dill, capers,
gherkins and spinach.
Union Street Veggie: Aubergines, courgettes, butternut
squash, sweet red onions, hummus and spinach (DF, V, CS)
Skinny Union: Turkey, coleslaw with natural yoghurt,
sunflower seeds, raisins and carrot (CS)
Pure Protein: Turkey, tomato chutney, Emmental cheese
and tomato
Salt of London: Salt beef with gherkins and sweet mustard
Sandwiches
Yorkshire roast ham with Wil’s tomato & apple chutney 5.45
Sliced Emmental cheese with Wil’s tomato & apple chutney 5.25

Remedy Juices £3.75
The Slim Down:
Pineapple, lemon, orange, apple & strawberry
Raw Energy:
Apple, spinach, cucumber, broccoli, lemon & ginger
Fire Me Up:
Apple, celery, cucumber, lemon, red pepper & carrot
Joluxe Immunity Booster:
Yellow pepper, carrot, ginger & orange
Ritual Cleanse:
Apple, spinach, celery & cucumber
The Oxygenator:
Apple, pineapple, broccoli, spinach, celery, cucumber &
ginger

Add one of our recommended wellness shots to max
your juice
 
Acai  Plus:  Natures  Perfect  Food!  Anti-­‐aging:  strengthens  immune  system:  can  help  reduce  “bad”  
cholesterol  
Hoodia:  Pounds  Away!  Promotes  weight  loss:  natural  detox:  improves  general  metabolism  
Wheatgrass:  Revitalize  your  life!  Restores  balance  in  the  body:  replaces  vital  vitamins:  increases  
vitality  
Aloe  Vera:  The  super  healer!  Amazing  for  digestion:  glowing  skin:  healing  
 
GF=  No  Gluten  containing  ingredients  *Please  note  that  our  kitchens  are  not  Gluten  Free  
 V=  Vegetarian  CN=  Contains  nuts  CS=  Contains  seeds  DF=Dairy  Free  

Source: http://www.filmoreandunion.com/media/wetherby-breakfast-menu.pdf